Reformer Group Class Schedule.
Reformer Group Class Schedule
AMY. Loving the classes at Studio HER, awesome instructors and such a good vibe overall, everyone is lovely!
- Evellen.“The studio is a study in peace, calm and excellent taste.
All staff are so friendly and engaging. Chloe is an excellent teacher. She is so professional, so capable and so attentive and kind to individual needs.
Her experience and knowledge shine through. Well done team Studio Her. Your new enterprise deserves to flourish.
Highly recommended.”
Find the class that fits your needs
Whether you're stepping onto the reformer for the first time or seeking to deepen your practice, each class is intentionally crafted to help you HEAL, EVOLVE, and RENEW your connection to your body.
This is a space for connection and empowerment—a place to be supported, inspired, and surrounded by women who understand, uplift, and celebrate one another. Here, growth is shared, strength is multiplied, and every step of your journey is honored.
HER Level 1
HER Level 1 is all about building confidence in your body and movement. If you're new to Reformer Pilates, this class provides a supportive and empowering environment to begin your journey. Focused on foundational movements, proper technique, and a sense of accomplishment, Level 1 offers the perfect introduction to Pilates. As you develop strength, mobility, and awareness in your body, our instructors will guide you every step of the way. This is a judgment-free zone where every milestone is celebrated, and you'll leave feeling proud of your progress.
Ideal for: Beginners or those returning to movement, ready to build a strong foundation and increase confidence.
HER Level 2
Ready to take your practice to the next level? HER Level 2 challenges you to move beyond the basics with dynamic movements and fluid flows. The focus here is on pushing your limits while maintaining a deep mind-body connection. The energy is contagious as we work to improve strength, flexibility, and mobility with every rep. As we introduce props and more advanced sequences, you’ll be amazed at how far you’ve come. This class is about growth — challenging yourself, rising together, and embracing progress.
Ideal for: Those with a solid understanding of Reformer Pilates, ready to level up their practice and build more strength, flexibility, and confidence..
HER Generations
HER Generations is a Reformer Pilates class designed for women 60+
A welcoming space to honor your journey and reconnect with your body. Gentle yet effective, each session supports joint health, builds core strength, improves posture, and boosts vitality, all at your own pace. More than a class, it’s a community that celebrates the wisdom, resilience, and power of every woman, helping you move with confidence, energy, and joy.
Ideal for: Women 60+ or anyone with injuries seeking gentle, empowering movement for strength, mobility, balance, and overall wellness.
HER Stretch & Release
HER Stretch & Release is your sacred time to unwind, recover, and reconnect with your body. This class focuses on releasing tension, improving flexibility, and bringing mindfulness into every stretch. As you move through full-body stretches at a slow, deliberate pace, feel the stress melt away, leaving you refreshed and rejuvenated. It’s the perfect complement to your more active classes, offering your body and mind the time they need to rest and restore. Let go, breathe, and feel the support of your sisterhood as we nurture and care for ourselves.
Ideal for: Women looking for a calming, restorative practice to support recovery, stretch, and overall wellness..
HER Vibes (Level 2+)
HER Vibes isn’t your average Pilates class—it’s a full-body, high-energy celebration of strength, rhythm, and feminine fire. Blending Reformer Pilates with cardio intervals and dynamic sequences, you’ll sculpt, tone, and challenge your body while moving to upbeat tracks that make you want to dance. Expect empowering challenges, joyful movement, and a supportive community of incredible women—leaving you sweaty, smiling, and in love with what your body can do.
Ideal for: Women with advanced reformer experience who want a fast-paced, music-driven class that combines cardio, strength, and self-celebration.